Mondays & Wednesdays 7/18 - 8/31:
RISE OTA's
@ SIMMERS-YOUNG PARK!
Located at the football fields by the Auburndale Speedway
A BIG thank you to everyone that participated in our First Annual RISE OTAs!
Together, we:
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Provided 7 weeks of workouts, music, drinks, and fun at NO COST to participants
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Provided over 400 hours of exercise including warm-ups, and non-sport specific agility and conditioning
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Worked with 16 participants from different age groups, health backgrounds and exercise experience
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Increased awareness of the importance of exercise and staying active as part of a healthier lifestyle
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Taught different techniques to avoid injury
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Increased visibility of the RISE programs and services
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Received a generous gift of Gatorade from Gatorade Kissimmee that helped participants stay hydrated
See you next year!