Polk County Rise Inc. provides a variety of exercise programs, designed to get you moving and improve your health. But we don’t just focus on your physical wellness—we also build relationships within the community and make fitness fun. Come join us today!

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Youth RISE is an instructor-led basic conditioning routine that is suited for high-school age youth interested in the game of flag football.

Benefits:

• Engage in routines involving functional movement

• Enjoy time playing flag football year round!

• Young adults can develop relationships with each other through the game of flag football

• Play local games in Polk County